Yoga in Riga, all Latvia

DANCE Center "Alegria" is a place where anyone interested( dance courses for BEGINNERS, dance training for BEGINNERS) can learn popular dances like flamenco, belly dance, South Indian classical dance Bharata Natyam style, gypsy( Rome) dances and Bollywood style dances. We provide dance performances at your events, festivals, gatherings, large-scale city celebrations, etc. You can also contact us by e-mail: ilze.alegria@inbox.lv; alegria.ilze@gmail.com; Whatsapp: 29453434

ONE Drop Zen, a meditation community, is an oasis of spiritual development, self-discovery, and peace based in the authentic tradition of Japanese Rinzai Zen Buddhism. We are the Latvian part of the international One Drop Zen sangha. Our spiritual teacher is Zen master Shodo Harada Roshi. His teachings are addressed to monks and laypeople, women and men, regardless of their nationality, beliefs, and religion. More information www.onedropzen.org( Europe) and https://anahata.lv/one-drop-zen/( Latvia) .

Historically, Zen meditation in Latvia has been closely intertwined with the teaching and practice of yoga. One Drop Zen community is active in Riga( at the Anahata yoga school) and in Daugavpils( at the yoga and meditation school Balanss), providing a supportive and experiential environment for anyone seeking a deeper understanding of themselves and a conscious way of living.

You can also meet us at Lāčplēša Street 45, Daugavpils.

DANCE Center "Alegria" is a place where anyone interested( dance courses for BEGINNERS, dance training for BEGINNERS) can learn popular dances like flamenco, belly dance, South Indian classical dance Bharata Natyam style, gypsy( Rome) dances and Bollywood style dances. We provide dance performances at your events, festivals, gatherings, large-scale city celebrations, etc. You can also contact us by e-mail: ilze.alegria@inbox.lv; alegria.ilze@gmail.com; Whatsapp: 29453434

"Veselības sporta stacija" is a Pilates and yoga studio that provides individual and group training: Reformer Pilates, DUO Reformer Pilates, Pilates equipment, Pilates on the mat, Yoga, posture exercises. Trainers assess the client's physical fitness and advise on suitable training sessions.